Turbo Fire is an intense new cardio conditioning workout designed and practiced by the famous fitness trainer Chalene Johnson. I had just finished doing a 3.5 STS rotation, so it was nice to focus on cardio conditioning.

Raving aside, it’s been a great switch in my routine. I finally found a clip of a live class, and I was, “Whoa! That looks fun!” So, I bit.Īnd I haven’t been this sweaty ever!! I LOVE IT!

(For some reason, “Coaches” who want to sell items think it would be cool to put themselves up on Youtube exercising to the DVD.) I started to get more and more hooked. Then, I started to surf the Google and their Youtube for clips. You’re sweating with a grin the whole time? You’ve burned more calories than with any other workout? YOU LOST HOW MUCH WEIGHT IN HOW LONG?!?!? It was marketing at its worst (read: most effective) level. Seriously - Beachbody? The same group that puts more minutes of infomercial than workout on their DVDs? But some vidiots whose opinions I really trust started talking about the workouts… EVERY DAY. Ok, actually, I wasn’t even interested in Turbofire when the buzz started. But I returned CLX to my friend and never thought I’d ever go back to Beachbody again… Chalene’s personality came shining out, the fun out poured with every jab and kick, and I could finally see why people could go ga-ga over Chalene and her previous workouts like Turbo Jam. Actually, it wasn’t even the workout I liked - it was the kickboxing intervals of the workout. I honestly disliked almost every workout in the set, with the exception of one workout, Burn Intervals.

CLX was loaned to me to try out, and I really tried to give it an honest chance. I did not care for the instruction of compound movements, which can make you prone to injury if done wrong, and she was sooo “Hollywood”, which can grate on me since I live in LALA land. (**Before using them, you will need to SAVE them to your computer.I should start off this post by mentioning that, the first time I was introduced to Chalene Johnson, it was via CLX - which I did *not* like. Be sure you first save them to your computer before trying to modify them.Ĭlick on any of the Beachbody Schedules below to download them. Looking for Beachbody worksheets, spreadsheets, hybrid workouts, etc.? Here’s the place for you! You can download any of these workout schedules, worksheets, calendars below and save them to your computer for using/printing.

Beachbody turbo fire workout dvds